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Monday, 26 August 2019 00:00

What Causes a Stress Fracture?

An injury that majority of runners fear is known as a stress fracture. It is typically caused by frequent running or jogging without properly warming up and stretching the lower legs and feet. It often occurs when the intensity of the workout is increased too quickly. The symptoms that many patients experience include stiffness in the affected area and sore muscles. Additionally, swelling may be noticed on top of the foot, and this can be a result of a stress fracture. The pain may be severe, and it may cause the patient to walk with a different gait. If you are experiencing these types of symptoms, it is advised that you seek the counsel of a podiatrist who can properly diagnosis this condition and offer the best treatment plan for you.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact one of our podiatrists from Achilles Foot Clinic. Our doctors can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

  • Gender – They are more commonly found in women compared to men.
  • Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
  • Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
  • Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
  • Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions, please feel free to contact one of our offices located in the North and South quadrants in Calgary, Alberta. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Stress Fractures of the Foot and Ankle
Monday, 19 August 2019 00:00

What Are PRP Injections?

PRP stands for platelet-rich plasma. Now you may be thinking, what is platelet-rich plasma? Platelets are blood cells and they have several roles to play in the human body. For one, platelets cause blood clots, and they are also necessary for growth healing functions. Plasma is the liquid portion of blood. PRP therapy uses injections of a concentration of a patient’s own platelets to speed up the healing of injured ligaments, tendons, muscles and joints. This way, PRP injections only use your own healing system to improve musculoskeletal problems. Costs for PRP treatments are reported to run between $500 and $2,000. If you have pain in your Achilles tendon, or in other areas, PRP injections could potentially benefit you. Please consult with your local podiatrist for more information.

If you are suffering from a foot condition, contact one of our podiatrists of Achilles Foot Clinic. Our doctors will assist you with all of your podiatric concerns.

What Is PRP?

Platelet Rich Plasma, or PRP, is blood taken from a patient and spun in a centrifuge, concentrating the amount of platelets. The plasma is then re-injected into the site of injury or damage, assisting the body in repairing damage to muscles, tendons, ligaments, and tissue. PRP helps the body speed up its healing process.

Uses of PRP

Injuries affecting the foot sometimes don’t heal properly because of poor blood circulation. The healing time slows down, and recovery time is affected by poor blood supply. PRP injections will speed up recovery and resolve this issue.

Treatment

PRP is the first regenerative treatment for damaged muscles, tendons, and ligaments. No surgery needed. It is only applied with an insertion of a needle.

Ultrasound – An ultrasound is needed for proper placement of the platelets.

Injection – When the first injection is received, the patient will return to the doctor in about 2 to 3 weeks and monitor the recovery process.

Recovery time – Some people respond to treatments differently. Therefore, depending on your condition, the doctor will make any remaining decisions on how many more injections are needed, or if any additional ones are even required.

Benefits

One may be able to avoid major surgery, and recovery time will be cut down. PRP injections also avoid creating scar tissue and damage to the area. Risks are also very low using PRP as a treatment. There is no risk of rejection, contracting a disease from using another person’s blood, or infection.

If you have any questions please feel free to contact one of our offices located in the North and South quadrants in Calgary, Alberta. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about PRP Injections In Your Feet
Wednesday, 14 August 2019 00:00

Wounds that Don't Heal Need to be Checked

Your feet are covered a good part of the day. If you are diabetic, periodic screening is important for good health. Numbness is often another sign of diabetic foot and can mask a sore or wound.

Monday, 12 August 2019 00:00

Foot Ulcers and Diabetes

Patients with diabetes are often familiar with foot conditions that can develop as a result of this affliction. Research has indicated the importance of having regular foot examinations, as this can be helpful in noticing any cuts or wounds that have developed on the feet. Diabetes  can produce tingling and numbing sensations in the feet. This may cause difficulty in feeling any cuts that are present on the feet, which can lead to infections. If the cuts are not properly cared for, foot ulcers may develop and gangrene may gradually develop.  If you have diabetes, it is advised that you be under the care of a podiatrist who can manage this condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Achilles Foot Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our offices located in the North and South quadrants in Calgary, Alberta. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Care for Diabetic Foot
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