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South Clinic (403) 777-0085
North Clinic (403) 277-9476


April 2020

Monday, 27 April 2020 00:00

How Can an Achilles Tendon Injury Occur?

Many people are unaware that the Achilles tendon is the strongest tendon in the body. It can become easily damaged among people who frequently participate in running and jumping activities. This tendon connects the calf muscles to the heel, and a sudden injury can cause severe pain and discomfort. Additionally, it may gradually endure wear and tear, and may become inflamed. If an injury is the cause of an Achilles tendon rupture, there may be a loud cracking sound that is heard at the time of the mishap. After a proper diagnosis is performed, which generally involves having an MRI or ultrasound taken, the correct treatment can begin. If you have an Achilles tendon injury, it is strongly suggested that you consult with a podiatrist as quickly as possible who can help you with determining the best treatment techniques.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Achilles Foot Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact one of our offices located in the North and South quadrants in Calgary, Alberta. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Achilles Tendon Injuries
Wednesday, 22 April 2020 00:00

Are Bunions Affecting Your Everyday Life?

Don't let bunions interfere with your daily activities.

Monday, 20 April 2020 00:00

How Contagious Is Toenail Fungus?

Toenail fungus is a contagious fungal skin infection that can be spread directly or indirectly. It is most commonly spread in warm, moist environments. These locations typically include public swimming pools, communal showers, gyms, and locker rooms. To help prevent obtaining a fungal infection, it may be beneficial to wear appropriate footwear when you are in these locations. Some symptoms of this condition may include discoloration of the affected toenail, thickening of the toenail, and in more severe cases, the toenail may become brittle and begin to break off. In order to safely treat a toenail fungal infection, it’s suggested that you consult with a podiatrist for professional care and advice.

For more information about treatment, contact one of our podiatrists of Achilles Foot Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact one of our offices located in the North and South quadrants in Calgary, Alberta. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Toenail Fungus
Monday, 13 April 2020 00:00

Where Are the Sesamoid Bones Located?

The pain and discomfort that is often experienced with the medical condition sesamoiditis is generally felt under the big toe. Two sesamoid bones are found inside the tendons of the big toe, and can become injured if shoes that are worn do not fit correctly. These types of shoes can include high heels, which typically have inadequate room for the toes to move freely in. A common symptom that many patients experience with this condition can consist of a dull pain that can become stronger as walking and running activities are pursued. It is beneficial to perform exercises that can strengthen the feet, as this may help the foot to generally feel better. If you have pain on the bottom of your foot near the big toe, it is advised that you seek the counsel of a podiatrist who can properly treat this condition.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact one of our podiatrists of Achilles Foot Clinic. Our doctors will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

  • Sudden increase in activity
  • Increase in physically strenuous movement without a proper warm up or build up
  • Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact one of our offices located in the North and South quadrants in Calgary, Alberta. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Sesamoiditis
Wednesday, 08 April 2020 00:00

Are You Suffering from Ingrown Toenails?

If left untreated, an ingrown toenail can lead to greater issues. Give us a call, and get treated!

Monday, 06 April 2020 00:00

Is MLS Effective?

Patients who have chronic pain from specific foot conditions may be interested in learning about a treatment that is known as MLS laser therapy. It is defined as using wavelengths of light to possibly treat joint conditions, and injuries that have occurred to the tendons and ligaments. Additionally, it may help to reduce inflammation. After several treatments of approximately eight minutes each, swelling and pain may be diminished. Research has indicated the benefits of using MLS therapy may include faster healing of sprains, wounds, foot ulcers, and blood circulation may be improved. If you have chronic foot pain and are interested in learning more about MLS therapy, it is suggested that you consult with a podiatrist.

MLS Laser Therapy is a successful alternative for treating any pain you may be experiencing related to certain podiatric conditions.  If you are interested in MLS Laser Therapy, consult with one of our podiatrists from Achilles Foot Clinic. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

MLS Laser Therapy

Multiwave Locked System (MLS) Laser Therapy is a patented, FDA-cleared technology that helps relieve pain and inflammation from a number of podiatric conditions, including:

  • Heel Pain
  • Plantar Fasciitis
  • Sports Injuries
  • Wounds
  • Achilles Tendonitis
  • Arthritis
  • Neuropathy
  • Neuromas

MLS Laser Therapy is an ideal alternative to surgery and prescription medication, as it has no negative side effects and encourages accelerated healing. Among its many clinical benefits, MLS Laser Therapy also:

  • Reduces swelling due to bruising or inflammation
  • Blocks pain
  • Reduces formation of scar tissue
  • Improves nerve function

If you have any questions, please feel free to contact one of our offices located in the North and South quadrants in Calgary, Alberta. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about MLS Laser Therapy
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